{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2498055","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Stop Performing And Start Healing","author_name":"The Crown Table Unleashed","html":"<iframe src=\"https://www.buzzsprout.com/2498055/episodes/18979602-stop-performing-and-start-healing?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Crown Table Unleashed, Stop Performing And Start Healing\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxMDc4NzUwLCJwdXIiOiJibG9iX2lkIn19--0bd4e9d1145c0033454105b00922d48f31c404e3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/IMG_2460%202.JPG"}